Advanced Labor Support

This three-hour class is designed to teach couples techniques to manage labor without medication. While not intended as a substitute for Lamaze, these techniques are helpful for all expectant mothers, whether you choose natural childbirth or anesthesia. Topics include coping techniques, breathing and relaxation exercises, visualization, and comfortable positions for labor.

Please wear comfortable clothes, bring two pillows, and be prepared to move. If you have any questions regarding specifics for this event or to register for this class, please contact our 24/7 Community Education line at 1-855-TENNOVA or (855) 836-6682.